It's slippery out there friends! As we continue to navigate icy weather, please come join my good friend and colleague Elise Foss and I in a two part zoom workshop series on trying not to fall, falling down with grace, and getting back up again.

First workshop 2/22/2021 2-3:30 pm will cover fall prevention Second on 3/8/2021 2-3:30 pm we'll work with easing your way down if you do fall and getting up again. $35 for one workshop, $60 for both

These are movement based workshops and you can participate from a chair if you can't get on and off the floor easily. Even if you are feeling safe and steady, maybe you've got a family member that could benefit? Please pass on the following link for more information and to register:

https://docs.google.com/forms/d/e/1FAIpQLSfXmSYhO_GYoNQjAeybn2zv0Ke9nvKFNIjtfHA1o-bmb3hf3Q/viewform?usp=sf_link